*in this story you are going to be Tony Starks daughter*

You arrive back from school.

You walk through the massive white doors into the compound.

"hey dad!" He turns and looks at you stressed.

Tony-"hey kid how was school?" You shrug and wander into your room and get changed. After a while of looking through your phone you lie down and stare up at the ceiling whilst memories and scenarios run through your mind making you anxious. Starting to shake, you know what's happening and walk downstairs to grab a glass of water when you bump into Steve.

Steve-"hey kid." You fake a smile and look up at him. He then realises your hands shaking.

Steve-"kid, you ok?" You nod and hide your hands.

"S-Steve I'm g-going to grab some water." You quickly walk past Steve into the kitchen and try to grab a glass of water; however, your hands are shaking to much, your head flooding with memories and your head thinking the worst possible cases. Little did you know Steve went and found Tony working in his lab on a new project. 

Steve-"hey Tony, have you got time to talk? Its about y/n." As Steve said this Tony stops what's he's doing and death glares Steve.

Tony -"what do you mean y/n?" Unexpectedly, they hear a smash coming from the kitchen they both immediately run towards the kitchen to see a smashed glass on the floor. 

Tony-"y/n? y/n?" They hear small cries coming from behind the counter. They both rush over to see you in a ball crying, shaking and rocking back and forth. 

Tony-"omg... y/n hey hey, its ok look at me its ok." You slowly raise your head to reveal your red puffy and blood shot eyes. Tony sits on the floor where there is no glass and hugs you tightly making you feel a little safer. Steve gets you a glass of water and crouches in front of you, holding your hands. They both look at each other and nod.

Steve-"y/n, what's 5 things you can hear?" You raise your head and close your eyes trying to focus, in a shaky tone you manage to whisper

"m-my heart beating, dads h-heart beating, you talking, dad talking and me breathing." You open your eyes and look at them both.

Tony-"ok good what about 4 things you can see?" You look around 

"ermm.. you, Steve, t-the smashed glass and water." You quickly close your eyes and try to calm down.

Steve-"your doing great what about 3 things you can smell?" You lift your head once again and wipe away your tears on you sleeve.

"well my sweat, you and dad." They both chuckle which makes you giggle and smile.

Tony-"I love you 3000 kid, please come to us if this happens again we can help you." You nod and rest your head on Tony's shoulder. 

*these are going to be small stories and will have different scenarios for different mental health disorders*