First 3 Goals

I have three goals in mind. My first goal I have for myself is to get out of the obesity category, as I am so close. I will have to be 185 pounds to be in the overweight category. My BMI would be 29.9 then. That is just 6 pounds to lose. My second goal I have for myself is to get to 170 pounds. That weight is my high school graduation weight. I would have to lose 21 pounds. That would put my BMI at 27.4. I have been told by numerous medical professionals that it is a good weight to back to. I am attaching a picture of me right after high school graduation to show where I was. The third goal I have for myself is I would like my weight to be a normal weight, and that would be according to the BMI chart for a BMI of 24.9 would equal 154 pounds.





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