oh it's you that I lie withas the atom bomb locks inyes it's you I welcome death withas the world, as the world caves in-[as the world caves in, matt maltese]-
Welcome to Bizarroville! Expect nothing and be prepared for anything. This has become a collection of short stories written when struck by an attack of boredom and nothing-to-do-flu. Some are funny, and some may be not that much. Some are rather foolish, and hardly any are clever. And they may or may not be related to each other. You may have to read on in order to find out whether they are to your liking.
https://womendata4.wordpress.com/2024/05/15/is-it-good-to-wear-a-high-impact-sports-bra-daily/
Set in 1994, the series follows Eleanor "Nellie" Chambers as she navigates being a new student at an elite boarding school with a guide left behind by a former student. Nellie finds out the true story of her mother's death and the true story of Crown Lake.
Being stuck in a dark forest with no escape,short days and long dark nights is one thing. But sharing it with monsters whose wish is to make you one of them is another.Not everybody make it.
Aaa the life of a cat. Warm fuzzy sun filled days with unlimited food and water. Brody had all of this,But that was about to change.
Japanese MovieMika Tahara (Elena Mizusawa) is an ordinary high school girl. One day, out of the blue, one of her classmates kisses her. His name is Hiroki Sakurai or Hiro (Koji Seto). Hiro stands out with his bleached hair and piercing. Apparently he is also dating someone right now. Mika is shocked and hurt that her first kiss had to happen this way. She desperately tries to forget about this kiss. Her friend tells her that she should find somebody else and suggests Tatsuya, another boy in the class. However, before she even realizes it, Mika is already in love...
Although we may not be able to completely eliminate stress in our lives, some measures can be taken to relief our body from the damaging influence of stress.One should reduce consumption of some of the stimulants like caffeine and alcohol, both of which impact cortisol levelsEarly to bed is the best way to relief the stress. Your body needs sleep. Anyone seeping for six hours or less can significantly increase their cortisol levels. It takes a full 7 to 8 hours of sleep to give your body enough time to recover from the stresses of the day before.Technique to reduce stress :One of the easiest methods to reduce the stress induced costisol levels is meditation. Regular meditation educes this hormone significantly and thus reduces the damaging effects of stress. Many studies have shown that massage therapy can lower this damaging hormone level, increase good hormones, and lower excitatory and harmful hormones.Improve Mental Alertness Diet and herbs :i) Diet plays an important role in controlling the stress. One should eat more fresh leafy vegetables Magnesium in spinach helps balance production of cortisol.Research has shown that citrus fruits like oranges and kiwis have high content of vitamin C, which helps slow the production of cortisol.ii) More of healthy omega-3 oils must be added in the diet. These healthy fats not only inhibit inflammation, but also help lower cortisol levels and reduce stress.Herb like Tulsi or Holy basil is an antistress and adaptogen, that helps reduce the production of stress related hormones. Zinc inhibits the production of cortisol which can be obtained from cashews, pumpkin seeds, spinach and beans.iii) 70% Dark chocolate has high levels of anti-oxidants that help decrease inflammation and slow the secretion of cortisol.