Sports for health

Sports for health

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Category: Short Story
One of the most significant health benefits of sports is the improvement of cardiovascular health. Engaging in sports and physical activity increases the heart rate, which strengthens the heart and improves circulation. This can help reduce the risk of heart disease, stroke, and other cardiovascular conditions.
Source: https://rksf.in/sports-for-health/

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- Last updated at 06:55 04-03-2023

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| inner thoughts and feelings |

a collection of short poetry written by yours truly. enjoy?[lowercase intended]
လမင်းနဲ့ပင်လယ်

ပင်လယ်ရေကို ဆွဲငင်နိုင်တဲ့လမင်းရယ်...လပြည့်ညတွေဆို သိပ်လှတဲ့ ပင်လယ်ရယ်...ဘယ်သူက ဘယ်သူ့ကြောင့်ပိုလှပတာလဲ...'တို့က ပင်လယ်ကိုချစ်တယ် သဘာဝလွန်တွေကိုစိတ်ဝင်စားတယ် ဝေ့ကိုသဘောကျတယ်''ချစ်လား''ဟင့်အင်း''ဒါဆိုသဘောကျတယ်ဆိုတာ လိမ်တာလား''ဟင့်အင်း သဘောကျတယ် ပိုင်ဆိုင်လိုစိတ်မပါဘူး လူတစ်ယောက်အနားမှာ ကြာကြာနေချင်ရင် သူငယ်ချင်းလိုနေရတယ်တဲ့ ဝေရဲ့...''တို့ကိုသဘောကျတာလား တို့ရဲ့သဘာဝလွန်ဖြစ်ရပ်တွေကိုသဘောကျတာလား''မုသားမဲ့ ပြောရရင် ၃အချိုး၇ လော​က်ပေါ့'

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