Beyond Love & Hate

Love and hate are two prime emotions that humans feel. How do we go beyond love and hate? Let's start with the fundamentals.

According to our ancient scriptures, all that exists in the nothingness of our universe is Brahman. Science explains the same in a similar manner - everything in the universe including us is ultimately energy.
Furthermore, the nothingness of the universe does not mean emptiness. It means that matter and consciousness are temporary; they appear and disappear into the absoluteness or the totality of this nothingness.

But what is absoluteness?

Absoluteness in totality is the raw, pure energy that provides the ability and the capacity to do work. So, in the ultimate reality, all that exists is energy, which is indivisible, something that we can neither create nor destroy but transforms into a subset or other forms of energies, which are interchangeable with each other.
Energy vibrates on different frequencies condensing and splitting into waves and particles. Spiritually during ancient days, it was said all that exists is Brahman. That which is the Creator as well as the creation. The Creator is that which possesses the supreme ability (Parabrahman) and retains its nondual characteristic, whereas all other abilities prescribe duality to the subset energies. Like we are a composite unit of three forms of energies in body, mind, and soul.
Although energy remains united in its continuity as one and not two, it starts separating from its non-duality, absoluteness, oneness, nothingness, and togetherness into its dual ends. On the one hand, we have love, the highest frequency in the form of emotion, and hate is that lower frequency on the other hand. Love and hate are one example of the two extremes of the one non-dual energy performing in duality.
Duality is temporary!