A Guide to Becoming More Flexible

A Guide to Becoming More Flexible

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Category: Non-Fiction
This is a series of simple steps to becoming more flexible. If you perform these exercises often, you will see a difference in your flexibility. I myself wanted to be more flexible, and couldn't find many stretches that gave me a fast outcome. These are some that I find help a lot. I hope you enjoy!!

*Edited and Completed*
Started: December 2015
Completed and Edited: June 2016
Tags: ballet completed dance dancer flexibility flexible guide gymnastics howto nonfiction rhythmic

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