I am going to give you a long list of self care and glow up thing to do. Everyone is beautiful so dot forget that. This is a book if you are looking change something because it is boring like your hair and things like that.
Everyone and I mean everyone isn't perfect. Everyone has insecurities even though you might not want to admit it to yourself. Some people put others down because of their insecurities. Be the person who can accept it and understand it.
I will be giving you things you need to do this will help your life I promise you! I am going to be writing my chapters based on real life. Some days you won't want to work out and it's fine. But this is something that you should try to do even if it takes a lot of convincing to do. It doesn't matter your size everyone can do this if something things are a bit complicated for you then you can modify it to skip it but only does what is necessary for your body and don't overwork it too much!
This book is about Desserts it will satisfy your sweet tooth! Everyone makes mistakes so if one of them doesn't turn out good then your mistake will only make you stronger and the next time that you try it will be better!
I'll just be guiding you and telling you some DIYs, hacks, and things that are just healthier to do.